Calm, Courage & Clarity: Writing for Resilience


NASWVT Chapter 0 49
Michelle Zimmerman, LCSW 2 CEs approved by NASW ME Writing is a clarifying and healing medium that can be used for our emotional well-being. In this workshop you will learn the different approaches to expressive writing for physical and emotional health, review evidence-based research that supports writing as an avenue to resilience, and explore ways to develop a healthy writing practice.

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